Monday workshops could help your child of ages 6 - 11 year old, how to manage fears and worries, build confidence, and bounce back from setbacks. Through fun and engaging activities, children will discover that mistakes are part of learning, differences make us unique, and they have the power to cope even when things feel hard. By the end of the course, your child will feel more confident, resilient, and ready to face everyday challenges at home, in school, and with friends.

“Our children’s courses (ages 6–11) support positive behaviour by reducing fear of missing out, building courage, encouraging contentment, promoting healthy sleep habits, changing self-criticism into self-kindness, improving listening skills, and helping children manage anger with understanding.”

As children grow, we all face big feelings, tricky behaviours, and new challenges. Sometimes, it’s hard for us to find the right words or know how to handle everything on our own. These courses are designed to give children aged 6–11

This series of courses is designed to give children the skills they need to face challenges with confidence, manage their emotions, and build resilience. Each session focuses on a different but connected area of growth, helping children understand themselves better and giving them practical strategies they can use every day.