"My son started having panic attacks at school and it was terrifying for both of us. I didn’t know how to help him. The sessions gave him simple ways to ground himself and explained what was happening in a way he could understand. We now have a shared language around anxiety and a toolkit to help him when he feels overwhelmed. It's made a massive difference to him and my confidence."

Ian - Dad of a 10 year old Son (Porth).

"My child had really started withdrawing socially after struggling to cope in group situations. Donna, gently encouraged her to step into herself again. She learned strategies to manage those ‘butterfly belly’ moments and was celebrated for who she is, not pushed to fit in. I’ve seen her smile more, speak up more, and believe in herself a little more each week. I couldn’t ask for better."

Debra - Mum of a 8 year old (Ferndale)

"Before starting with Donna, our evenings were full of tears and tantrums. I didn’t realise how overwhelmed my son was getting. The sessions taught him how to recognise his ‘early warning signs’ and gave us playful ways to talk about big emotions. Now, instead of a meltdown, we pause, use a technique he likes and work through it. We still have tough days, but they’re no longer unmanageable. This has been a game changer."

Rhian — Parent of a 6-year-old (Pontypridd)

"We were really struggling with getting our daughter to school—mornings were heartbreaking. She’d cry, panic and sometimes just freeze at the door. It felt like no one really understood what was going on underneath. Attending sessions with Donna helped with this. It gave her a space to talk about her fears without judgment and it gave us tools to support her in a calm, connected way. Now, she’s going in most days with more confidence, and when she’s wobbly, we know how to handle it together. It’s not just about school—it’s about emotional safety and this gave her that."

Dom and Lisa— Parents of a 9-year-old (Pontyclun)